the WHEY better pb smoothie


- half a cup of crushed ice

- 2 cups unsweetened almond milk or cocount milk

- 1 tbspn glutamine

- 2 tbspn pb powder

- 1 heaping scoop vanilla WHEY

- 1 tbspn flax

- 1 tbspn CHIA


Place all ingredients in a blender and blend. Serves about 16oz

#pbsmoothie #pb #nutrition #recovery #glutamine #whey #smoothie

Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square