Healthy Spiced Oatmeal

A healthy bowl of macros (carbs, fat + protein) mixed all together to pre-fuel one nutty day. And the secret ingredient: Wild Friend's Pumpkin Spiced PB to add flavor, protein, texture and spice up any oatmeal.


1 cup water

½ cup Old Fashioned Rolled Oats

½ cup Unsweetened Almond Milk

1 tbsp Wild Friends Pumpkin Spiced PB

1 tbsp Ground Flaxseeds

1 tbsp Chia Seeds

2 tbsp Chopped Pecans


Bring water, 1 cup almond milk, and pinch of salt to boil in medium saucepan over medium heat, stirring frequently.

Add oats and PB, cook over medium-low heat, stirring frequently, for 3-5 minutes.

Let oatmeal stand for 1 minute before topping with dry PB and chopped pecans.

Serve warm

#breakfast #oatmeal #pumpkinspicedPB #protien #healthybreakfast #paleo #glutenfree #dairyfree

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